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Channel: Sharon F. Rudyk » Mom and Baby Yoga Pittsburgh
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Prenatal Yoga Pittsburgh

Yoga Matrika has been providing high quality yoga-based services for expectant women, their partners and families, new moms and families with infants in Pittsburgh for almost five-years now.  We were...

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Pregnancy and Beyond

Please check out our Matrika Prenatal Website for all our fertility, pregnancy and postpartum classes, workshops and services. Sign-up for our pregnancy and/or postnatal e-mail newsletter! Matrika...

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Yoga for Moms

Me & You Yoga (starts 12/10) Mondays from 9:30-10:30 am Join Sharon and Lady J for an awesome hour of yoga for moms and babies, toddlers and preschool age children. The emphasis here is on yoga for...

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Liquid Gold

There is now evidence that breast milk contains stem cells and the implications, both for the health and well being of newborns and infants and healing potential for mankind, are astounding.  It’s...

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